Site Title

Because you are alive, everything is possible

- Thich Nhat Hahn

Welcome.

Whether you are struggling with a diagnosed mental health concern, facing a recent life stressor, or simply feeling unsatisfied and uncertain, individual counseling can offer the space to learn, grow, and ultimately thrive. I would be honored to join you in your pursuit of self-knowledge, resilience, and health.

I provide individual therapy services to adults experiencing a wide range of emotional, mental, or behavioral difficulties. I am particularly passionate about treating anxiety disorders, as well as serving individuals with concerns related to gender identity, relationship difficulties, and trauma recovery.

My work emphasizes the importance of a safe, trusting, and collaborative therapy relationship. It's important for you to feel like a respected member of our team. If you believe that I can support you in reaching your mental health goals, let's connect!

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid.
- Pema Chödrön

Audrey L. Schwartz, Ph.D Counseling Psychologist

Site Title

Because you are alive, everything is possible

- Thich Nhat Hahn

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. - Pema Chödrön

Audrey L. Schwartz, Ph.D
Counseling Psychologist

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid.
- Pema Chödrön